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Challenge Emotions Health

Make and Test a Relaxation Routine

cobuildathome_admin May 22, 2020 0 Comments

Has all this worrying about the pandemic got you stressed? Ariel from Science Friday presents some ideas for how you can design and test a five-minute relaxation routine!

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Emotions

Social Emotional Learning – Talking to Kids about Worry (Part 3 of 3)

cobuildathome_admin May 21, 2020 0 Comments

In this video, Brulene Zanutto from Sonoma County Office of Education gives a great introduction to the challenges parents and adults encounter when kids might be worried about issues around…

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Emotions Games

Emotion Freeze Game

cobuildathome_admin May 12, 2020 0 Comments

Presented by Amy at the Bay Area Discovery Museum, this video describes a game you can play with your kids to see if you can guess the emotions that you/they…

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